Self-Care Guides

• “7 Ways to Practice Self-Care Around Your Abortion” — Everyday Feminism

• “5 Minute Yoga: Great Hip Opener” — Black Yogi Nico Marie

• “6 Natural Remedies for Fatigue and Exhaustion” — The Healthy

• “8 Herbs to Manage Morning Sickness” — Adapted from Z Living

باللغة الإسبانية

• “Cuidado personal“ — Community Healthcare Network NYC

• “Pilates para caderas rígidas - Estiramientos y movilidad” — Respira Pilates

• “Plantas medicinales y remedios para el cansancio” — Hola.com

• “Remedios caseros para deshacerse de las náuseas” — Healthline.com