Self-Care Guides
“7 Ways to Practice Self-Care Around Your Abortion” — Everyday Feminism
“5 Minute Yoga: Great Hip Opener” — Black Yogi Nico Marie
“6 Natural Remedies for Fatigue and Exhaustion” — The Healthy
“8 Herbs to Manage Morning Sickness” — Adapted from Z Living
西班牙語
“Cuidado personal“ — Community Healthcare Network NYC
“Pilates para caderas rígidas - Estiramientos y movilidad” — Respira Pilates
“Plantas medicinales y remedios para el cansancio” — Hola.com
“Remedios caseros para deshacerse de las náuseas” — Healthline.com